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Diet Delivery That Will Transform Your Body, Reset Your Habits, and Change Your Life
Diet Delivery That Will Transform Your Body, Reset Your Habits, and Change Your Life
The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your LifeDiet Delivery That Will Transform Your Body, Reset Your Habits, and Change Your Life
With a Foreword by Beyonce, and an Introduction by Dr. Dean OrnishDiet Delivery That Will Transform Your Body, Reset Your Habits, and Change Your Life
Best Books of the Month, featuring our favorite new books in more than a dozen categories.
Diet Delivery That Will Transform Your Body, Reset Your Habits, and Change Your Life
It is so hard to make the transition from a traditional diet to plant based diet, but this book provides a weekly shopping list and easy to follow menus. The program does take more prep time, however running to pick up fast food or going to lunch also takes time.
Time preparing the plant based meal options is time well spent. I'm not a morning person, however within a day of making the change, I was able to get up an hour and a half earlier to add exercise to my morning routine. The uncomfortableness in my stomach disappeared and it feels good to be a little hungry and look forward to the next meal instead of eating mindlessly.
Diet Delivery That Will Transform Your Body, Reset Your Habits, and Change Your Life
